Behavior therapy for addiction helps people during their drug abuse treatment. This therapy teaches life skills for coping with high-anxiety situations and handling environmental triggers that could lead to relapse. With help from outpatient therapy, individuals will be encouraged to modify their behaviors. Avedis Recovery helps them see the incentives for staying sober. There are different approaches to behavior therapy for addiction. Each is effective at helping people address substance use disorders. If you or a loved one struggles to beat an addiction, contact us online or call 833.514.0579 today. Contact us to discuss the various behavioral therapies available at Avedis Recovery.
Behavior Therapy for Addiction
There has been a lot of progress in behavioral therapy for addiction over the past few decades. Many people have successfully battled substance abuse and dependency on drugs by using a variety of behavioral therapies. Here are some of the options for addiction therapy offered at Avedis Recovery.
Cognitive-Behavioral Therapy
Cognitive-behavioral therapy (CBT) was originally developed to prevent relapse while treating alcohol use disorders. Later on, this popular behavior therapy for addiction was adapted to help treat cocaine addiction. The strategy behind cognitive-behavioral therapy is based on the theory that while a person develops maladaptive behavioral patterns like a substance abuse disease, their learning techniques play a critical role. During CBT, a patient learns to see and work to course-correct their problematic behaviors. They build skills to help cease the use of drugs. They learn to address underlying problems that are causing or occurring alongside the substance abuse.
A key goal of cognitive-behavioral therapy is to predict future hurdles in recovery. CBT can increase a person’s self-control by helping them develop effective coping methods to stay clean and avoid relapsing. Some of what happens during CBT and what this behavior therapy does for addiction include a patient:
- Taking an analytical approach to see the consequences of their drug use
- Learning how to self-monitor to spot their urges early on
- Identifying the different environmental situations that could put them at risk
- Developing strategies for coping with cravings
- Knowing how to avoid high-risk situations
Family Behavior Therapy
This addiction behavior therapy will involve the patient and at least one other significant person in their life. This includes people like a partner, a young person, or a parent involved in the sessions. A therapist will work with all parties during FBT to instill the skills necessary to apply the techniques. They use therapy sessions to discuss the skills that will improve the environment at home.
Family therapy yields positive results in both adults and young people. At Avedis Recovery, this is because this addiction therapy in Los Angeles is aimed at treating not only substance use disorders but other co-occurring issues too during a dual-diagnosis approach meant to uncover and address other problems, such as:
- Conduct disorders
- Child abuse
- Depression or anxiety
- Conflict within the family
- Unemployment and financial pressures
Holistic Therapy
Holistic therapy is behavior therapy for addiction that treats a patient as a whole person. This holistic approach mixes physical, mental, and emotional health into the treatment process. It can heal wounds that run deeper than the substance abuse disorder itself. Allow the mind and body to recover fully from the damage caused by a long-term addiction.
Holistic therapy methods can include:
- Massages
- Acupuncture
- Art therapy
- Yoga
- Chiropractor sessions
- Meditation
- Nutritional education
Learn More at Avedis Recovery
Learn about different treatments if you or a loved one in your family is struggling with addiction. Understanding this can help adjust behaviors and be critical to your recovery puzzle. Contact us today using our secure online form. Or call us at (833) 514-0579 to discover how addiction therapy in Los Angeles could be right for you.
