Tarzana detox campus
4945 Lindley Ave, Tarzana, CA 91356
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The Outpatient Drug and Alcohol rehab center is the right place for those who are ready to start a new life and feel new emotions with step-by-step CBT!
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Cognitive behavioral therapy is used for special cases of mental disorders, including both heavy and less heavy cognitive situations.
Some patients have problems because of the destabilized work-life balance, others turn to our medical center because they have survived difficult life situations like loss of close family members, divorce, etc.
CBT is a preferred method of treatment of psychotherapy not only because of its proven effectiveness but also because of its therapeutic effects.
It is easy to start a step-by-step CBT. Practically, you just need to estimate your mental situation, if you need some professional help.
Check out the internet for some additional information, however, the most important thing is to feel comfortable with yourself. If you feel that the stress level is overwhelming, the depression lasts for too long or you can't cope with some particular situation, it means that the sooner you turn to a mental health specialist the better you will feel. Your doctor will give you advice on how to start a medical treatment and then you will start a step-by-step CBT treatment.
01
CBT techniques can be practiced in various ways:
The right way to practice CBT therapy is individual as many people have different ways of talking about their feelings. Some people are quite confident with this, while others have big problems to be open.
That’s why CBT is prescribed by a personal doctor and can be modified during the medical course.
02
The CBT approach can vary depending on the patient’s case and existing cognitive or behavioral disorder, however it is always focused on the talk sessions. It supposes the presence of a professional CBT therapist and the creation of the right atmosphere.
For example, some people prefer to have sessions in groups, cross-comparing the situations among themselves, while others prefer one-to-one private therapy sessions as they need more time to stabilize contact with a therapist and to gain enough confidence to talk about themselves.
Cognitive behavioral therapy or simply CBT is a medical treatment option for people with different types of mental illness, based on scientific research and case studies. It was developed to assist people with different problems like:
CBT alone or in combination with other treatments and/or medications can be rather effective in a short time period. Proven positive cases confirm the positive outcome of step-by-step CBT.This type of psychological treatment was developed as a talk therapy (psychotherapy) scheduled in a structured way with a planned number of medical sessions. Each new session helps the patient to become more conscious of existing problems and understand how to overcome them.
This type of psychological treatment was developed as a talk therapy (psychotherapy) scheduled in a structured way with a planned number of medical sessions. Each new session helps the patient to become more conscious of existing problems and understand how to overcome them.
Cognitive Behavioral Therapy or simply CBT has gained popularity especially in recent years because of its proven positive effects on providing cure for mental health disorders. As a rule, CBT supposes the presence of a special medical therapist, who uses various talk techniques to solve specific psychological problems, improves mental health, and suggests how to reduce stress factors with use of step-by-step CBT.
Special practical sessions help to establish close contact between patient and therapist and archive needed results. However, if you are still confused about CBT and want to know more about step-by-step therapy, continue reading this article.
A person who takes care of the medication process is called a cognitive behavioral therapist (psychotherapist) or CBT counselor.
Usually, this person is assigned to a patient depending on various factors, like:
The CBT therapist is the first person to accompany the patient in the recovery journey.
Cognitive behavioral therapy is based on a special cognitive behavioral approach, that’s why one should feel 100% confident and rely on the medical sessions.
The basic steps that are usually taken in the course of a standard CBT are the following described below.
However, all patients are always welcome to leave feedback and to turn in case any additional support is needed.
Usually, this step is strongly connected with fear recognition. The patient tells everything that disturbs and together with the medical therapist, they try to identify the blocking factors and adapt future therapy.
Once the fear is identified, it is important to take the correct steps to face it. In some cases, it is worth working directly with the fear, in others it is preferable to be assisted during the process in case the fear is too strong.
As the sessions are held in a conversational manner, it is supposed to be an open and sincere dialog. Patients should say the things as they are perceived, and then with the help of a CBT specialist reevaluate them from a different point of view.
That is why step-by-step CBT is effective as a step-by-step medical treatment: it allows the patient to see the problem from different angles and to realize it considering a positive reinforcement. Such reinforcement is archived thanks to the expertise of the CBT therapist, who interprets everything from a psychological or behavioral point of view.
The last step is very important as it gives the possibility to activate active work with the existing problem.
Under the CBT therapist's supervision, the patient tries different techniques to show positive progress. This might be both a more positive view on some personal aspects, the improved way to control emotions, or the ability to have a different understanding of some events.
All therapy sessions are limited within a progress schedule, so it is very important that the patient will learn to be self-efficient and will be able to apply the results of the CBT step-by-step sessions in practice.
NotaBene!
Here are some important suggestions to keep in mind if you have decided that you need help from a CBT therapist:
Another important NB is to inform your family about your decision and ask for their active support. Like this, you can feel 100% prepared to pass to a new stage of your life.
Our medical center Avedis is equipped with all possible necessary tools to help people overcome various types of mental difficulties.
Thanks to professional therapists with rich experience and successful practical cases, we are ready to confront any type of patients’ request.
01
CBT is a type of therapy based on two main factors:
Thus, the CBT specialist collects different types of information about the patient’s routine and provides a detailed treatment session plan.
The main focus of the medical treatment is the requested need. However, as a rule, most therapies tend to focus on the following issues:
Based on our experience, we can say that some patients want to be more active and overcome depression syndromes while others need strong professional coaching and follow-up sessions and specific medical treatment.
02
Cognitive behavioral therapy is effective as it helps to have positive improvements in curing such health disorders as:
These are just some examples of the most spread disorders that are successfully cured at our medical center.
However, depending on the specific medical condition of the patient disorder, CBT can be combined with other treatments and medical procedures.
03
Avedis Medical Center is famous for being the right place for providing accurate cure and assistance for people with various diseases and illnesses.
That’s why rich experience and expertise help us to move forward and help more people with various cognitive and behavioral disorders every day.
04
Though many people never really realize it, many of us today need psychological help to live a more stress-free life, have fewer negative thoughts, less anxiety and love ourselves more.
Modern life rhythms force us to always show good results. Of course, sometimes good sleep, or a calm evening in the family circle may help to get back to a healthy mental balance.
However, here are some symptoms when it is highly recommended to turn to the medical therapist:
If you or your dearest need help or you experience any doubts don’t hesitate to contact us! You can be sure that our specialists will help you to find the best solution for any mental health problem.
Give us a phone call or contact our specialists via messenger services, we are always here to answer your questions!
Our philosophy first and foremost – patients have to accept the reality that they have a problem and are in need of our help
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Our staff consists of medical and clinical experts with comprehensive training and proficiency in addressing substance use disorders and concurrent mental health challenges. Collaborating seamlessly, our staff strives to surpass our clients' needs, treating them with dignity, respect, and unwavering positive regard
George Degirmendjian
Chief Executive Officer
Michelle Grunstein
Clinical Director
Eugene Shobey
Program Manager
Augustina Esteves
Human Resources and Office Administrator
Belinda Reiss
Primary Therapist
Vince Dugan
Case Manager
Chef Mo
Kristin Lee
Case Manager
Humberto Moro
Residential Adviser
Katherine Shier
Case Manager
Alexander Zharkov
Chief Content Manager
Compared to other medical treatments, CBT is usually considered a light form of supervised medical therapy as it is held in the form of talk sessions. Patient can be relaxed and feel confident as the assigned therapist controls all the treatment process and strives to have positive results.
Unlike any other therapy, CBT is focused on solving the existing problems most effectively. Thus, instead of searching for causes in the past, the therapist strives to find the right solution now. Thus, the theory on which CBT is based says that the way a person thinks about the situation makes him or her feel and act in a specific way.
Cognitive Behavioral Therapy or CBT for short stands for a special medical treatment based on existing psychological and behavioral theories, that were developed to provide help for patients and make their lives easier!
Contact our Avedis specialists to know better the conditions of the CBT sessions and get detailed information
Call 24/7 at (833) 514-0579 or send a message and let us understand how we can support you!
By clicking “Send Message” below, I agree to receive recurring marketing and/or non-marketing text messages from Avedis Recovery Center, which may be sent using an automated system.
Join our mailing list and unlock a free guide
to navigate the admission process
I subscribe to the useful newsletter with special offers in accordance with the privacy policy
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Tarzana detox campus
4945 Lindley Ave, Tarzana, CA 91356
