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5 Different Types of Anxiety Explained

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Date: February 4 2024

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If you are struggling with anxiety, you know that anxiety symptoms are much more than an emotional and apprehensive feeling. Many disorders fall under the umbrella of anxiety, and because it is a personalized experience, anxiety can be challenging to diagnose. Sometimes anxiety can also manifest as a symptom of an underlying disorder or lead to serious addictive behaviors. This complicates the process of getting the right anxiety therapy. With Avedis Detox Centers’ social anxiety program in Los Angeles, California, you can get the individualized treatment that you need to face each new day with less anxiety than before.

Different Types Of Anxiety

There are five different types of anxiety disorders that can cause severe emotional and physical symptoms. Often these types of anxiety may require anxiety treatment. The following list includes the major recognized anxiety disorders:

  1. Panic Disorder–Panic disorder is characterized by sudden and repeated panic attacks. This is typically accompanied by an overwhelming sense of fear and can include serious physical symptoms such as heart palpitations, choking, shaking, or the inability to breathe. Sometimes this can feel like a heart attack.
  2. Social Anxiety Disorder–Social anxiety can be caused by an intense fear of performative actions in social situations. This can include small gatherings, as well as large crowds. Typically, you may experience self-consciousness or apprehension towards certain situations, such as speaking in public or eating or drinking in front of others. Sometimes these symptoms can become quite severe and cause you to avoid other people altogether.
  3. Post-Traumatic Stress Disorder–Post-traumatic stress disorder, or PTSD, can develop after you have encountered a traumatic event. There are many types of traumatic events, including military combat, natural disasters, violence or assaults, or accidents. The symptoms vary greatly but can become quite debilitating.
  4. Obsessive-Compulsive Disorder – Obsessive-Compulsive disorder causes recurrent obsessive thoughts and repetitive, compulsive behaviors. Sometimes these can be small daily behaviors, such as checking the lock on the door, handwashing, cleaning, or counting. While the behavior can cause some anxiety relief, it may not adequately address the thought process behind the action.
  5. Generalized Anxiety Disorder – Generalized anxiety disorder is characterized by consistent excessive worry over a period of six months or more. This can cause you to be worried about social interactions or personal health. This constant state of vigilance can significantly affect physical health, causing fatigue, muscle tension, sleep disturbances, restlessness, and irritability.

These different types of anxiety are each marked by a feeling of overwhelming fear and nervous tension. This can affect the mind and body over time if left untreated. This is why it is so important to find the right anxiety treatment for you.

Social Anxiety And Phobias

There are many different types of anxiety disorders that fall under the above definitions. These can include phobias, and separation anxiety. Phobias are irrational fears that can be quite intense. Often the object of fear may be a specific item, person, situation, or animal. Some well-known phobias include the following:

These phobias fall under four types of fears: medical treatments, animals, the natural environment, and specific situations. One of the most well-known of these types is agoraphobia. Agoraphobia is marked by an inability to leave home due to fears of what may lay outside or how the home environment could change while the individual is gone.

Find Anxiety Treatment With Avedis Detox Center In Los Angeles, California

Finding the right anxiety treatment can change your life for the better. If you have social anxiety and live in Los Angles, California, then Avedis Detox Center may be the right choice for you. Our comprehensive programs can help treat co-occurring disorders and find new ways to cope. Our experienced and caring staff can help you with an individualized anxiety plan today. Call us at 833.514.0579 to learn more about our care options. We look forward to speaking with you.

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