Behavior therapy for addiction helps people during their drug abuse treatment by instilling life skills for coping with high anxiety situations and handling environmental triggers that could lead to relapse. With help from Los Angeles outpatient therapy, individuals will also be encouraged to modify their behaviors and learn to see the incentives for staying sober. There are different approaches to behavior therapy for addiction. Each is effective at helping people address substance use disorders. If you or a loved one is struggling to overcome an addiction, contact us online or call 833.514.0579 today to discuss the various behavioral therapies available at Avedis Recovery.
Behavior Therapy for Addiction
There has been a lot of progress in behavioral therapy for addiction over the past few decades. Many people have had success in battling substance abuse and dependency on drugs by utilizing a variety of behavioral therapies. Here are some of the options for addiction therapy offered at Avedis Recovery.
Cognitive-Behavioral Therapy
Originally, cognitive-behavioral therapy (CBT) was developed to prevent relapse while treating alcohol use disorders. Later on, this popular behavior therapy for addiction was adapted to help treat cocaine addiction. The strategy behind cognitive-behavioral therapy is based on the theory that while a person is developing maladaptive behavioral patterns like a substance abuse disorder, their learning processes play a critical role. During CBT, a patient learns to see and work to course-correct their problematic behaviors through a myriad of skills to cease the use of drugs and address underlying problems that are causing or occurring alongside the substance abuse.
A key goal of cognitive-behavioral therapy is to anticipate future hurdles in recovery and increase a person’s self-control by helping them develop effective coping strategies to stay clean and avoid relapsing. Some of what happens during CBT, and what this behavior therapy does for addiction, include a patient:
- Taking an analytical approach to seeing the consequences of their drug use
- Learning how to self-monitor to spot their cravings early on
- Identifying the different environmental scenarios that could put them at risk
- Developing strategies for coping with cravings
- Knowing how to avoid high-risk situations
Family Behavior Therapy
This behavior therapy for addiction will see the patient and at least one other significant person in their life, like a partner or in the case of a young person, a parent, involved in the sessions. During FBT, a therapist will look to work with all parties to instill the skills necessary to apply the behavioral strategies being discussed in the therapy sessions to improve the environment at home.
There have been positive results seen in both adults and adolescents thanks to family behavior therapy. At Avedis Recovery, this is because this addiction therapy in Los Angeles is aimed at treating not only substance use disorders but other co-occurring issues too during a dual-diagnosis approach meant to uncover and address additional problems such as:
- Conduct disorders
- Child maltreatment
- Depression or anxiety
- Conflict within the family
- Unemployment and financial stresses
Holistic Therapy
Holistic therapy is a type of behavior therapy for addiction designed to treat a patient as a whole person. By integrating physical, mental and emotional well-being into the treatment process, this kind of holistic approach can heal wounds that run deeper than the substance abuse disorder itself, as well as help the mind and body recover fully from the damage caused by a long term addiction.
Some of what may be taught and/or occur during holistic therapy include:
- Massages
- Acupuncture
- Art therapy
- Yoga
- Chiropractor sessions
- Meditation
- Nutritional education
Learn More at Avedis Recovery
If you or a loved one in your family is struggling with addiction, learn more about how different therapies can help adjust behaviors and be a critical piece of your recovery puzzle. Contact us today using our secure online form or call us confidentially at 833.514.0579 to find out how addiction therapy in Los Angeles could be right for you.
