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February 10 2024
Deciding to seek sobriety is a meaningful step toward personal success. However, the holidays can complicate that decision as situations may pressure you to drink or use substances. Stay sober during holidays by determining which resources can best support you and obtaining those resources. Avedis Detox Center offers relapse prevention programs as well as detox and therapy. Our programs are individualized to your care, so you can be sure you get the depth of care you need. Find the right addiction recovery in Los Angeles today to support a sober holiday.
Support relapse prevention by engaging in fun, sober events that enforce the basic tenets of substance abuse treatment and relapse maintenance. Some of the following ideas are the ways that you can better identify which activities may be right for you:
It can be too easy to fall back into the cycle of addiction. Your best bet is to stay away from the routines you had before. Find people who support your healing. When the holidays come around, continue to follow these simple rules for your healthful living.
Recovery during the holidays may lead to compulsive behaviors as you face the stress of different gatherings in the workplace, at home, or among family and friends. Finding activities that support your recovery during holidays can help with relapse prevention. The following are some examples of activities that support staying sober during the holidays:
As you can see, these activities range from physical activities to hobbies you can pour yourself into to enjoy. Either way, by engaging yourself in activities that keep your mind and body occupied, you can share your sober self for the holidays. With an addiction rehab center in Los Angeles, you can find personalized help to maintain sobriety through the difficult holiday season.
With Avedis Detox Center’s addiction recovery in Los Angeles, the holiday season can be transformed into a time when you can repair relationships and truly enjoy your life. Our holistic approach to treatment will treat you as a whole person. Work with our experienced professionals to outline a personalized plan for your sobriety. We urge you to call us at 833.514.0579 today to learn more about our programs for this holiday season. We’re here to help you through your most meaningful holiday yet.
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February 10 2024
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