a woman wonders what happens in a group therapy program as she discusses the benefits of a group therapy program with a group of people

What Happens in a Group Therapy Program?

Group therapy is a treatment technique where at least one psychologist or counselor leads a group of people in addressing their issues. In group therapy, groups can range from three to 15 people and often form a supportive network of accountability. A group therapy program could be helpful during a person’s recovery. We’re happy to…