How Therapy Can Help Addiction Recovery

Deciding to get help to stop using drugs and/or alcohol is the critical first step in any person’s recovery. Admitting that you have a substance use disorder is the most important step. The next is that there is a need for professional care to recover. During your journey, therapy for addiction recovery will play a vital role. Therapy can help you stay sober and learn to enjoy life. Recovery helps us appreciate all of the opportunities inherent in it. If you’re ready to take the next step toward a lifetime of sobriety, contact Avedis Detox online or call 833.514.0579 today to learn how our cognitive-behavioral therapy program can help.

What Is Involved In Therapy for Addiction Treatment?

Before you begin therapy for addiction recovery, most recovery programs typically involve a successful medical detox to rid your body and mind of all the harmful chemicals, toxins, and substances. Receiving therapy for addiction treatment will increase your odds of breaking the psychological dependence on drugs so you can enjoy a life of sobriety.

To begin therapy for addiction recovery, you will undergo a substance abuse evaluation. This will help the medical professionals at Avedis Detox understand your situation and history with drugs and alcohol, allowing them to determine the type of therapy, support, and rehab that will benefit you most. This determination will be based on any number of factors, including:

• The substances you are using
• The longevity of your use
• The severity of your addiction
• Your home life and environment
• Your existing support network
• The psychiatric and medical needs unique to you and the challenges you face

Therapy for addiction recovery helps you grow and enjoy a life without drugs in part by teaching you how to live a full, productive life. During your therapy for addiction treatment, you will be equipped with essential coping skills that will help you naturally avoid triggers so you no longer need to rely upon drugs or alcohol to mask any co-occurring mental health issues you have also been suffering through. The therapy for addiction treatment may also include some or all of the following components:

• Cognitive-behavioral therapy
• Dialectical behavioral therapy
• Individual therapy
• Group counseling
• Holistic treatment
• Nutritional education
• A 12-step program
• Life skills training

How Therapy for Addiction Recovery Works

Regardless of where you are in your journey toward addiction recovery, therapy can help you. Through your treatment, you will become better prepared to face the challenges you will likely encounter in the real world as a clean and sober person reintegrating back into everyday life. Therapy is a vital component of your addiction treatment plan because during therapy for addiction treatment, you will learn how to:

• Handle triggering situations, people, and environments without the need for substances
• Address and express your thoughts and feelings
• Cope with emotions and past trauma
• Work through stress in a productive and healthy manner
• Process your thoughts in a new, healthier way
• Recognize the signs of, and prevent a relapse
• Make amends with those you and your addiction have hurt
• Become accountable for your words, actions, and behaviors

While in therapy for addiction recovery, you’ll work with your therapist(s) to identify the people, situations, and stressors that influenced your addiction. Additionally, you will learn to identify the risks you face in sobriety to maintain long-term recovery. Having a trusted therapist in your corner during your addiction recovery will provide you with the support and confidence needed to keep working, growing, and fighting through the struggles you may encounter on the long road toward a lifetime of sobriety.

Learn More at Avedis Detox

After detoxing and starting to walk down a path toward recovery, therapy should play a major role in your ongoing growth as a clean and sober person. Contact us today online or call us confidentially at 833.514.0579 to learn more about how therapy for addiction treatment can help you live a happier, healthier life.