While still considered an alternative therapy by some, many people now recognize the need for and benefits of holistic therapy programs. This is because it is becoming more and more clear that to effectively treat a long-term addiction, the whole person must be considered and cared for. This means healing the mind, body, and spirit to encourage recovery during rehab and treat the whole of a person for a lifetime of staying clean, being happy, and living healthy. If you or someone you care about is ready to fully overcome their addiction to drugs or alcohol, consult our trained medical professionals at our outpatient rehab center. Contact us online or call 833.514.0579 to learn about the holistic addiction treatment programs on offer at Avedis Recovery.
What Does Holistic Mean?
By definition, holistic relates to or is concerned with the whole. It is about complete systems rather than the analysis and treatment of individualized parts. Holistic medicine and holistic therapy programs attempt to treat both the mind and the body simultaneously as one entity. When it comes to holistic addiction therapy at Avedis Recovery, we take the approach that in order to experience long-term recovery and live a healthier and happier life, your emotions, mental state, and physical condition should be addressed, treated, and properly maintained.
What Is A Holistic Therapy Program
Holistic addiction treatment will look to integrate physical, mental, and spiritual models to build a comprehensive holistic therapy program for your substance use disorders. Some of the techniques employed during a holistic approach to therapy can be considered alternative or complementary treatments to other behavioral therapies and could include:
- Massage therapy
- Chiropractic work
- Reiki energy work
- Yoga sessions
- Nutritional education
- Guided imagery
- Art therapy
- Group exercise
A key tenet running through a holistic therapy program is that at the root of these techniques is the intention to treat the whole person and improve overall well-being rather than target a single element of an individual’s symptoms, addiction, or behaviors. A holistic addiction treatment plan will aim to not only correct individual behaviors but also identify the many factors playing a role in the addiction, which may include:
- A poor diet
- Lack of sleep
- Lack of exercise
- Environmental issues
- Emotional problems
The Role of Holistic Therapy in Treating An Addiction
Holistic approaches to self-care, addiction, and recovery, like the approaches taken during the holistic addiction therapy in Los Angeles with Avedis Recovery, will help you process emotions in different ways while teaching you self-care practices and coping mechanisms to avoid relapse. Focusing on the addiction in addition to matters of nutrition, exercise, sleeping, and stress management are all vital to enjoying a lifetime of recovery. Holistic therapy programs support these staples of a healthy life by teaching new life skills that will be relied on when difficult scenarios arrive in the future. Each of the following programs has components of holistic therapy:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Inpatient drug rehab
Under proper care by compassionate, knowledgeable, and skilled staff at Avedis, you will come to understand how treating and healing you as a unique, whole person can and will play a pivotal role in an addiction rehab program and the plan for a long, sustainable recovery. In the end, your mind and body will be reinvigorated through recreation, healthy eating, movement, and developing a lifelong connection with the natural world.
Contact Our Los Angeles Rehab Center for More
Learn how a holistic therapy program can help you or your loved one begin to reassemble their life and priorities, heal the whole self, and experience a lifetime recovery. Contact us using our secure online form or call us confidentially at 833.514.0579 today.